Mineral Hair Analysis in Asia

Just how much rubbish, how many toxins, have built up in your system? Whether from eating too much mercury-laden fish, or perhaps your water supply is lead contaminated, or too much tinned food, or any number of other sources … the first step in knowing that you need to detox your body is to get a sense of what minerals exist in your body – some will be too high, others too low.

  • What is it, and why do you need it?

Simply speaking, minerals in your body (good & bad) get incorporated into your hair as it grows, and by testing a hair sample for these minerals, you can see whether you are being poisoned, or perhaps have inadequate levels of certain substances. Good starting points would be to read this FAQ and then 13 Reasons To Get Your Hair Mineral Analysis Tested.

  • Very poor review of “Live To 110”

In some of the above links, and various podcasts, you will come across Wendy Myers’ Live to 110 and the Mineral Power program. I had been impressed with their written material, so decided to try them for getting a hair test done (which would have involved posting my hair sample overseas). It was a shocking experience in terms of disregard for customer privacy, rudeness and broken promises. As of writing this, my experience with them remains unresolved. I’m not saying you should or shouldn’t choose them (over a local Asia-based agent listed below) but wanted to share my experience because of its relevance to your privacy & experience:

 – I entered all my private & personal information (including uploading a recent medical report) to their encrypted https server (good)
 – Their system automatically emailed me a full unencrypted copy of everything I had just entered, including a link to where anyone could download my personal medical report (shocking breach of privacy)
 – I complained, they apologised & refunded my money (good)
 – Yet my medical records were still available for download by anyone for another week, in spite of my numerous emails and chasers (shocking), until they eventually managed to delete them
 – They had offered in writing to still do the test, even after refunding the money to me, but when I emailed them to take them up on their offer, they stopped replying to me. After a month of emailing them to take them up on the offer, I gave up – still no replies from them (terrible)
–> As I say, you’re welcome to use them if they are your partner of choice, but you might prefer working with someone local to access the US labs, listed below. Since they aren’t replying to me, I don’t know whether they have fixed their processes, or whether your personal information is at risk of blatantly being exposed unencrypted across the Net. It was clear from correspondence that this wasn’t a one-off, but I don’t know how many of their previous clients have their personal information all over the Net now. Without having received any replies to my various follow-up emails, I can confirm that their customer service remains poor.
  • Recommended places

On the basis of my research, much of which is neatly summarised in this article about the Hair Analysis Controversy, at this stage I’m only listing places in Asia which offer testing through Analytical Research Labs in the US. Perhaps at some stage I will change this, but for now this is my preference.

Australia:

accu_australia

HK & China:

accu_hk-china

India:

accu_india

Korea:

accu_korea

Malaysia:

accu_malaysia

New Zealand:

accu_nz

Vietnam:

accu_vietnam

 

This site is intended as a resource listing only. I am not recommending that you undergo any of the treatments listed here, take any of the supplements, undergo any tests, or make any other changes in your life before discussing with a doctor. I include sites here to make it easier for you to find what you’re looking for here in Asia, but not to imply support for any venue, treatment, supplement or process.

Oxidative and Antioxidant therapies in Asia

For people new to biohacking, the range of treatments which make up the so-called “oxidative therapies” and “treatments with antioxidants” may seem rather unusual, but for those who are reasonably active in their anti-ageing quest, these are quite common. They are not always particularly easy to find in Asian countries, so I’m building up my list here.  (If you are aware of others, please get in touch with me and I will update them.)

  • What are oxidative & antioxidant therapies?

There are a variety of sources which will help answer that question for you, and give you a sense of the range of options that exist here.

Bulletproof Radio interview with Dr Robyn Benson about healing with oxygen. Oxygen Healing website with a focus on ozone therapy, but others are included. OrthoLiving explains the Myers’ Cocktail and Chelation. How Dr Rowen uses Ozone therapy for Ebola.

  • Chelation Therapy

LifeClinic offers this in HK.  In India you can find it in Mumbai. In Thailand it’s available in Bangkok.

  • Myers’ Cocktails

Dr Lauren Bromley‘s practice offers this in HK. You can get it in Thailand at HydroHealth (who also offers Megadose Vitamin C).

  • Ozone Therapy

Australia has doctors on the Sunshine Coast and in Melbourne. In HK you can get this as part of Constitutional Therapy session at Natural Healing or Natural Path. Ozone Hydrotherapy is available in Singapore at BRT. In Indonesia you can get it in Jakarta and Bali, and another Bali place. It is also available in Thailand. And in New Zealand there are apparently two doctors who offer this. In India you can find it in Mumbai. There are options in Malaysia too.

  • Prolozone Therapy

This is available in Australia. In India you can find it in Mumbai. Indonesia has a place in Bali. There are options in Malaysia too.

  • Hyperbaric Oxygen Therapy (HBOT)

In HK, you can try Natural Path or Rose HBOT.

  • Other detox therapies

We have another article which lists places you can get other types of detox therapy here.

 

This site is intended as a resource listing only. I am not recommending that you undergo any of the treatments listed here, take any of the supplements, or make any other changes in your life before discussing with a doctor. I include sites here to make it easier for you to find what you’re looking for here in Asia, but not to imply support for any venue, treatment, supplement or process.

Local Farmers’ Markets in Asia

FarmersA key part of Biohacking is eating food of quality – both in terms of getting good nutrition in, and keep the bad stuff out. That’s one of the reasons we focus on grass-fed food – including butter and meat, and one of the reasons we choose krill oil which is sourced so far from our toxic near-shore oceans.

One place – other than upscale supermarkets – where you might be able to get good quality food is a local farmers market near you. The goal would be to find food that isn’t mass-produced using antibiotics, corn-fed rather than grass-red (while the animals roam around), etc. Here are some local farmers markets in Asia – I will update them as I find more.

And for those not used to buying at farmers’ markets, here is a great post on how to get the most out of your visits.

  • Australia

http://summertomato.com/farmers-market-update-sydney-australia/

  • Hong Kong

:: Tai Po Farmers Market: 12 Tai Po Tai Wo Road (9am – 5 pm / Sun)   :: Tuen Mun Farmers Market: 2 Castle Peak Rd, So Kwun Wat (10am – 4pm / Sat)   :: Island East Markets: Tong Chong St, Taikoo (Sun)  :: Central Farmers’ Market: Star Ferry Pier, Central (11am – 5pm / Sun)  http://jetsettimes.com/2013/08/02/hong-kong-farmers-markets/

http://www.littlestepsasia.com/hong-kong/events/island-east-farmers-market

https://gogreenhk.wordpress.com/2011/11/03/local-organic-farmers-market/

http://hongkongfarmersmarket.org/

http://www.hkmarkets.org/en/

  • India

Mumbai Farmer’s Market

  • Indonesia

https://id.wikipedia.org/wiki/Farmers_99_Market

http://thejakartaglobe.beritasatu.com/news/ken-visits-korea-to-learn-about-farmers-markets/

  • Japan

http://www.japanfarmersmarkets.com/

http://www.survivingnjapan.com/2011/08/how-to-find-farmers-market-in-japan.html

http://en.japantravel.com/view/nara-s-organic-farmers-market

http://www.japantimes.co.jp/life/2012/08/31/food/farmers-markets-on-the-rise-in-tokyo/

http://summertomato.com/farmers-market-update-tokyo-roppongi-market/

http://summertomato.com/farmers-market-update-osaka-japan/

  • Malaysia

http://foodloverscreations.blogspot.com/2010/05/one-morning-at-farmers-market-in-kl.html

Tamu KPD Market in Borneo, Malaysia

  • New Zealand

http://www.christchurchfarmersmarket.co.nz

http://www.farmersmarket.org.nz

http://www.newzealand.com/int/feature/farmers-markets-in-new-zealand/

http://www.organicexplorer.co.nz/Events/Farmers+Market+locations+throughout+New+Zealand.html

http://www.waikatofarmersmarkets.co.nz

  • Philippines

BF Homes Parañaque: in the Southern suburbs of Manila on Saturday mornings, which definitely has grass-fed butter

Salcedo Village: In Manila’s Makati City on Saturday morning

Legaspi Village: In Manila on Sundays

  • Singapore

Kranji Countryside Farmers Market (association)

Pasarbella (although less ‘local’)

Singapore Farming (great resource)

  • South Korea

http://aliensdayout.com/2012/07/the-seoul-farmers-market.html

If you are aware of other local farmers’ markets, or resources about Asian markets, please let me know so I can update this page. Thanks!

Krill Oil & Fish Oil Omega 3

For most people who supplement their Omega 3 intake, fish oil seems to be the most common form. And looking around Asia, I’ve seen fish oil Omega 3 supplements all over the place – even buying separate DHA and EPA supplements is easy. For that reason I won’t bother giving details on how to get these. But more and more research is showing that Krill Oil is much more powerful (and preferable) to fish oils, so that’s the focus of this article. There is an untold number of articles online which talk about Krill Oils, so here is a short selection to get you started …

  1. Wikipedia explains a krill is a crustacean
  2. Bulletproof rates it one of your key supplements
  3. What is it? (benefits & dosage)
  4. Benefits for heart brain arthritis weight loss etc.

And this is where you can get it in Asia …

  • Australia

In Sydney, Brisbane & Melbourne (and therefore probably the other major cities in Australia) you can get Krill Oil & Omega 3 fish oils in most health stores – with several brand options.

  • Hong Kong

It seems there are more & more places that are offering it – which is good news (and hopefully good news for price too). (1) Healthquest (Happy Valley, or inside Citysuper in Causeway Bay, or TST) – they sell Barlean’s Wild & Whole. (2) Basement of Wing On Department Store in SheungWan. (3) i-Detox in Central, (4) Little Giant in Causeway Bay, (5) Nature’s Bounty in Causeway Bay (who sell 1000mg capsules – best value in HK), (6) Good Life Nutrition House in Kowloon City, (7) ThreeSixty (wellness section) in Elements Mall above Kowloon Station.

  • India

So far I am unaware of any places where krill oil can be bought from stores in India, and you may have to order from overseas.

  • Malaysia

I was able to buy krill oil in KL in the small GNC store inside the  shopping mall which is next door to Central Station, and now have also seen in in the Guardian Pharmacy at KL International Airport.

  • Singapore

I have found a couple of brands of Krill Oil at Guardian Pharmacy chain, so that could be a good starting point when you’re looking. (If you know where to buy Krill Oil elsewhere in Asia, please let me know)

  • Taiwan

Finding fish oil Omega 3 supplements is really easy – they are available in pharmacies, health shops, etc. But even popping into many places in Taipei to check, I only found one place that sells Krill Oil (written as 磷蝦精, in case they don’t have the English word).  (There must be other places, though, so let me know.) The place is called Dr. Med, and it’s about 5 minutes walk from Zhong Shan Junior High Metro Station, on the corner of JinZhou & LongJiang.